Yoga for ALL humans.
Yoga therapy, private one-on-one instruction, and accessible, trauma-informed group Yoga classes that meet you as you are.
Where will YOUR Journey Begin?
In addition to offering Yoga Therapy services, Private Yoga sessions, and Accessible, Trauma-informed group Yoga classes, Wayfinder Yoga + Well-Being proudly offers continuing education opportunities for current and aspiring Yoga Teachers and Yoga Therapists, including Yoga Teacher Trainings, Workshops, Immersions, and Retreats.
Please inquire below for booking details, schedule, and availability.
COLURE CAULFIELD | 500-ERYT, YACEP
Colure has over a decade of professional experience working as a teacher, leader, and program facilitator in the health and wellness field, specializing in developing inclusive, accessible, trauma-informed mind-body wellness offerings that integrate diverse approaches - including Yoga, Ayurveda, functional movement, somatics, and mindfulness - to help individuals from all walks of life achieve their personal well-being goals and feel more balanced, easeful, and free. Colure believes in the transformative power of this practice to effect positive change - both individually, and globally - and she is committed to making a difference in the lives of those she encounters, both on the mat and off.
Move • Breathe • Feel • Heal
Hit "Pause" on your day by moving, breathing, and feeling your way through these simple, Therapeutic Yoga and Meditation practices. You'll be left feeling calmer, clearer, more centered, grounded, and peaceful than you began - guaranteed.
Upcoming
Workshops + Teacher Trainings
Yin + Restorative Yoga
Teacher Training
September 16th - 17th & 22nd - 23rd
Loudoun County, Virginia
Dive “in” to Yin… at our Yin & Restorative Yoga Certication Training. Discover how this quiet, meditative, relaxing & rejuvenating practice can greatly enhance your overall health & well-being, and bring balance to your regular Asana practice. Whether you are a teacher looking to expand your teaching toolbox and bring this healing and accessible modality to your students, or a practitioner seeking ways to enhance and deepen your practice, this training is for you. Join us!