Teacher Training + Mentorship

Ready to Dive Deeper?

We proudly offer continuing education opportunities for current & aspiring Yoga Teachers & Yoga Therapists, including 200 & 300 Hour Yoga Teacher Trainings, Workshops, Immersions, & Retreats, as well as one-on-one Mentorship & Wellness Coaching.

“atha yoga anushasanam” | “now the teachings of yoga begin.” ~ yoga sutra 1.1

200-Hour Foundational Yoga Teacher Training Journey

Let’s start at the very beginning, a very good place to start. Our foundational 200-Hour Yoga Teacher Training is open to anyone seeking a deeper understanding and appreciation of Yoga’s timeless teachings, regardless of whether you have any intention to teach formally or not. After all, we are all students, and teachers, in this life. Join us for this 9-month, life-changing (& life-affirming) journey of the heart!

“for those who have an intense urge for spirit and wisdom, it sits near them, waiting.” ~ yoga sutra 1.21

300-Hour Advanced Yoga Teacher Training Journey

Are you feeling called to dig deeper into the history, philosophy, and expansive teachings and practices of Yoga & Ayurveda? This 12-month journey includes advanced study of ancient Yogic texts (including the Upanishads, the Bhagavad Gita, and the Hatha Yoga Pradipika) and delves further into the therapeutic applications of Yoga & Ayurveda’s timeless tools and practices as a means of supporting whole-person holistic health & well-being. Join us!!

“tada drashtuh svarupe avasthanam” | “then, the seer rests in their own true nature.” ~ yoga sutra 1.3

Immersions + Retreats

Whether you are an aspiring Yoga teacher, or simply wanting to explore new ways of bringing greater balance & intention into your everyday life, we have an amazing line-up of thought-provoking, heart-expanding, and life-affirming workshops & immersions throughout the year that are open to to all seekers. Covering a diverse array of topics from Yoga, Ayurveda, nutrition, and mental health, to daily self-care & holistic well-being, we guarantee you’ll find something to inspire you on you on your journey! Join us!

“the great secret is this: it is not enough to have intuitions; we must act on them; we must live them.” ~ yoga sutra 1.21

Mentorship + Wellness Coaching

Have you recently graduated from a yoga teacher training program & need guidance on getting started? Or perhaps you’ve been teaching for years but are feeling called to deepen your expertise? Maybe you are simply looking for some direction & support in cultivating the life you’ve always dreamed of? No matter where you are on your journey, we offer one-on-one mentorship & personalized holistic wellness coaching designed to support you in expressing yourself powerfully, effectively, and authentically - both on the mat & off - and are here to support you in navigating your own unique journey on this path.