Come Practice with Us!

Our foundational class. Awaken your understanding & Expand your horizons. Brand new to Yoga? Start here. Yoga pro? Keep growing & join us to dig deeper. Come learn the foundations of Yoga in this all levels class that explores all facets of holistic Yoga practice: philosophy, movement, breath, meditation, & self-inquiry.

De-stress. Unwind. Breathe, move, feel, & be. Get grounded. Get free. Restore + Center is a gentle & nurturing all levels class that is therapeutically-oriented to provide you with tools & practices that will help restore your nervous system - and entire state of being - to one of ease, balance, & wholeness.

It's been said that in order to heal, we need to feel - and that the body keeps the score. This gentle, all levels class invites you into a space of embodied awareness & interconnection - through soul-nourishing somatic movement, breath, & mindfulness - to nurture healing & integration across all layers of your being.

Energy feeling stuck, stagnant, frazzled, or just plain out of sorts?? Yoga tells us that everything is energy - and sometimes, it just needs to MOVE. So regardless of what you're feeling, come join us in this fun & playful all levels class - you'll be invited to move, breathe, & feel your way to a brighter, lighter, clearer state of being, both on the mat & off.

Tired, overwhelmed, or just plain burnt out? This therapeutically-oriented, all levels class invites you to explore slow, mindful movement, rejuvenating breath work, & deep, guided rest practices designed to cultivate balance & restoration within your entire state of being - from the inside, out.

Seva (Service) is one of our core values here at Wayfinder. Our mission is to make Yoga accessible to ALL humans. That's why our PLAY+CONNECT classes are offered weekly on a "pay what you can" model. 100% of class proceeds are funneled directly back into the community to help cover the costs of Yoga classes, workshops, services, & teacher training for students who may be struggling financially, either short or long term. They say it takes a village, & this is just one way our little village comes together to lift each other up & make the world a better place.